In this episode of Talk Local to Me, the speakers focus on personal growth, self-care, and community engagement as they welcome the New Year. Heather discusses her goals and the importance of prioritizing health, while Mike emphasizes self-care's role in supporting others. Guest Jason from doTERRA shares his journey with essential oils, highlighting their health benefits and the importance of quality. Joining the conversation is guest Robert, a local community organizer, who shares insights on fostering community connections and the impact of collective well-being. The conversation also touches on local events and the value of community engagement.